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Lion's Mane

Lion’s Mane is an edible mushroom known for its white, shaggy appearance and studied for its effects on the brain and nerves.

Does it really work?

Research suggests it may support memory, focus, and mood by stimulating nerve growth factor (NGF), which helps protect and repair nerve cells.

Where does it come from?

It can be eaten fresh as food or taken in capsule or powder form. Therapeutic doses are more reliably achieved through supplements.

Do I need a supplement for everyday health?

Not essential, but if you’re looking for cognitive support or nerve health, Lion’s Mane is one of the most promising mushrooms.

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